Ritual in motion.

is a movement and wellness studio that blends sculpt, mat pilates, and restorative rituals with far-infrared heat, red light, and Himalayan salt technologies. We create a clean, design-led space to sweat, sculpt, and connect.

SCULPT
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MAT PILATES
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Light That Works While You Move

Our studio integrates red light therapy, far-infrared heat, and a Himalayan salt feature to support a calmer nervous system and a feel-good glow.

  • Caia Classica


    Full body sculpt

  • Caia Fuego


    lower body sculpt 

  • Caia Core


    upper body sculpt 

  • Caia Calm


    yoga and sound bath 

  • Caia Fusion


    pilates fusion 

Red Light Therapy

&

Far-infrared heat

Red Light Therapy & Far-infrared heat

where movement meets science

Himalayan Salt Feature

Himalayan Salt Feature

Sound & Space

Sound & Space

01

red light therapy &
far-infrared heat panels

A studio bathed in warm wavelengths that may support recovery and a calmer mood while you train.

02

Himalayan

Salt Feature

A textural focal point that brings a grounded, mineral quality to the room and a sense of easy breath.

03

SOUND
& SPACE

Curated playlists, balanced acoustics, intentional temperature control, and purified air.

Move With Casa Caia

  • Commit to the Caia Lifestyle

    3 Month Ritual ($300/ Month)

    Shorter commitment

    $50 dollars off monthly ritual

    12 Month Ritual ($283 Per Month)

    Long Term Commitment

    $67 off the monthly ritual

  • Caia Elite Membership

    Annual Membership ($3,200)

    Expires one year after purchase

    Truly unlimited access to classes

    No monthly bills

    Comes with priority booking and 10% off all retail items

    Discounted pricing on event tickets

  • Caia Series

    Single Class/ Intro offer ($39)

    Drop in or take advantage of our buy-one-get-one-free intro offer when you book for the first time.

    The Revival Week ($135):

    Expires one week after purchase. One Class Per day. 7 Classes for Seven days. Full body renewal in one week.

    The 5 Pack ($195):

    Expires one year after purchase.

    The 8 Pack ($225):

    Expires one month after purchase. Built for consistency. Designed to keep you accountable.

    The 10 Pack ($370):

    Expires one year after purchase. Designed for flexibility.

  • The Monthly Ritual

    A month of Casa Caia ($350):

    Expires one month a er purchase. One month with no need to cancel.

the casa caia story

Born from a love of movement, design, and the healing energy of the coast. Casa Caia bridges the soulful spirit of Tulum with Southern California to make fitness feel like a spiritual practice again.

Our

Instructors

Experienced, cue-forward teachers who value form, music, and inclusivity.

StudiO
standards

Cleanliness first. Elevated hospitality. Attention in every detail.

Good To Know

  • Park in either of the main lots at The Lab and parking available on the weekends in “The Waters” Parking lot on the corner of Randolph and Bristol. 

  • Mat and yoga Mat Towel for rent.

    Grip socks mandatory for strength/sculpt.

    No shoes allowed for mat pilates.

    Water and sweat towels are for sale.

  • Public lab bathroom located by Early Bird Breakfast Burritos by the main lot.

    No showers available.